Most nutritious fruits

fruits highest in nutrients per 100g.

figs

46

dates

44

avocados

42

kiwi

25

bananas

24

papaya

21

mangos

20

oranges

18

pineapple

15

strawberries

14

lemons

13

grapes

11

blueberries

10

peaches

7

watermelon

3

apples

1