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🥦 Foods
💠 Nutrients
💬 F.A.Q.
🥦Foods
💠Nutrients
💬F.A.Q.
picture of blueberry

blueberries

10
#13 in fruits#65 in foods

Nutrients

All quantities per 100g.

🏆 Top 5

carbohydrates

14g
18

calories

57kcal
8

vitamin C

9.7mg
8

vitamin B5 (pantothenic acid)

0.12mg
6

choline

6.0mg
5

🚴🏻‍♂️ macros

calories

57kcal
8

carbohydrates

14g
18

fat

0.33g
0

protein

0.74g
2

💎 minerals

calcium

6.0mg
0

copper

0.06mg
1

iron

0.28mg
2

magnesium

6.0mg
1

manganese

0.34mg
2

phosphorus

12mg
1

potassium

77mg
4

selenium

0.10mcg
0

sodium

1.0mg
1

zinc

0.16mg
2

💊 vitamins

choline

6.0mg
5

vitamin A

3.0mcg
0

vitamin B1 (thiamin)

0.04mg
2

vitamin B2 (riboflavin)

0.04mg
4

vitamin B3 (niacin)

0.42mg
3

vitamin B5 (pantothenic acid)

0.12mg
6

vitamin B6

0.05mg
3

vitamin B9 (folate)

6.0mcg
1

vitamin B12

0

vitamin C

9.7mg
8

vitamin D

0

vitamin E

0.57mg
2

vitamin K

19mcg
4
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