vitamin B6

foods highest in vitamin B6 per 100g.

pistachios

1.7mg

sunflower seeds

1.3mg

79

garlic

1.2mg

73

sesame seeds

0.79mg

46

chestnuts

0.67mg

39

corn

0.62mg

36

hemp seeds

0.60mg

35

hazelnuts

0.56mg

33

walnuts

0.54mg

32

chickpeas

0.54mg

32