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🥦 Foods
💠 Nutrients
💬 F.A.Q.
🥦Foods
💠Nutrients
💬F.A.Q.
picture of pistachio

pistachios

75
#6 in nuts#19 in foods

Nutrients

All quantities per 100g.

🏆 Top 5

vitamin B6

1.7mg

calories

560kcal
78

fat

45g
60

potassium

1025mg
57

protein

20g
55

🚴🏻‍♂️ macros

calories

560kcal
78

carbohydrates

27g
34

fat

45g
60

protein

20g
55

💎 minerals

calcium

105mg
7

copper

1.3mg
32

iron

3.9mg
25

magnesium

121mg
17

manganese

1.2mg
6

phosphorus

490mg
30

potassium

1025mg
57

selenium

7.0mcg
0

sodium

1.0mg
1

zinc

2.2mg
22

💊 vitamins

choline

0

vitamin A

26mcg
3

vitamin B1 (thiamin)

0.87mg
53

vitamin B2 (riboflavin)

0.16mg
14

vitamin B3 (niacin)

1.3mg
11

vitamin B5 (pantothenic acid)

0.52mg
24

vitamin B6

1.7mg

vitamin B9 (folate)

51mcg
9

vitamin B12

0

vitamin C

5.6mg
4

vitamin D

0

vitamin E

2.9mg
8

vitamin K

0
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