calcium

foods highest in calcium per 100g.

picture of poppy-seed

poppy seeds

picture of sesame-seed

sesame seeds

picture of chia

chia seeds

picture of soybean

soybeans

picture of almond

almonds

picture of flaxseed

flaxseed

picture of kale

kale

picture of garlic

garlic

picture of fig

figs

picture of brazil-nut

brazil nuts