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Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
oranges
18
#8
in
fruits
#59
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin C
53
mg
42
carbohydrates
12
g
15
vitamin B5 (pantothenic acid)
0.25
mg
12
potassium
181
mg
10
calories
47
kcal
7
🚴🏻♂️ macros
calories
47
kcal
7
carbohydrates
12
g
15
fat
0.12
g
0
protein
0.94
g
3
💎 minerals
calcium
40
mg
3
copper
0.04
mg
1
iron
0.10
mg
1
magnesium
10
mg
1
manganese
0.03
mg
0
phosphorus
14
mg
1
potassium
181
mg
10
selenium
0.50
mcg
0
sodium
0
zinc
0.07
mg
1
💊 vitamins
choline
8.4
mg
7
vitamin A
11
mcg
1
vitamin B1 (thiamin)
0.09
mg
5
vitamin B2 (riboflavin)
0.04
mg
4
vitamin B3 (niacin)
0.28
mg
2
vitamin B5 (pantothenic acid)
0.25
mg
12
vitamin B6
0.06
mg
4
vitamin B9 (folate)
30
mcg
5
vitamin B12
0
vitamin C
53
mg
42
vitamin D
0
vitamin E
0.18
mg
1
vitamin K
0
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