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🥦 Foods
💠 Nutrients
💬 F.A.Q.
🥦Foods
💠Nutrients
💬F.A.Q.
picture of grape

grapes

11
#12 in fruits#64 in foods

Nutrients

All quantities per 100g.

🏆 Top 5

carbohydrates

18g
23

potassium

191mg
11

calories

69kcal
10

vitamin B2 (riboflavin)

0.07mg
6

vitamin B6

0.09mg
5

🚴🏻‍♂️ macros

calories

69kcal
10

carbohydrates

18g
23

fat

0.16g
0

protein

0.72g
2

💎 minerals

calcium

10mg
1

copper

0.13mg
3

iron

0.36mg
2

magnesium

7.0mg
1

manganese

0.07mg
0

phosphorus

20mg
1

potassium

191mg
11

selenium

0.10mcg
0

sodium

2.0mg
2

zinc

0.07mg
1

💊 vitamins

choline

5.6mg
5

vitamin A

3.0mcg
0

vitamin B1 (thiamin)

0.07mg
4

vitamin B2 (riboflavin)

0.07mg
6

vitamin B3 (niacin)

0.19mg
2

vitamin B5 (pantothenic acid)

0.05mg
2

vitamin B6

0.09mg
5

vitamin B9 (folate)

2.0mcg
0

vitamin B12

0

vitamin C

3.2mg
3

vitamin D

0

vitamin E

0.19mg
1

vitamin K

15mcg
3
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