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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
peanuts
89
#1
in
nuts
#9
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin B3 (niacin)
12
mg
vitamin B5 (pantothenic acid)
1.8
mg
83
calories
567
kcal
79
protein
26
g
71
fat
49
g
65
🚴🏻♂️ macros
calories
567
kcal
79
carbohydrates
16
g
20
fat
49
g
65
protein
26
g
71
💎 minerals
calcium
92
mg
6
copper
1.1
mg
28
iron
4.6
mg
29
magnesium
168
mg
24
manganese
1.9
mg
9
phosphorus
376
mg
23
potassium
705
mg
39
selenium
7.2
mcg
0
sodium
18
mg
18
zinc
3.3
mg
33
💊 vitamins
choline
53
mg
45
vitamin A
0
vitamin B1 (thiamin)
0.64
mg
39
vitamin B2 (riboflavin)
0.14
mg
12
vitamin B3 (niacin)
12
mg
vitamin B5 (pantothenic acid)
1.8
mg
83
vitamin B6
0.35
mg
21
vitamin B9 (folate)
240
mcg
43
vitamin B12
0
vitamin C
0
vitamin D
0
vitamin E
8.3
mg
24
vitamin K
0
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