mynutribase
🥦 Foods
💠 Nutrients
💬 F.A.Q.
🥦Foods
💠Nutrients
💬F.A.Q.
picture of bell-pepper

bell pepper

38
#7 in vegetables#45 in foods

Nutrients

All quantities per 100g.

🏆 Top 5

vitamin C

128mg

vitamin A

157mcg
19

vitamin B6

0.29mg
17

vitamin B5 (pantothenic acid)

0.32mg
15

potassium

211mg
12

🚴🏻‍♂️ macros

calories

26kcal
4

carbohydrates

6.0g
8

fat

0.30g
0

protein

0.99g
3

💎 minerals

calcium

7.0mg
0

copper

0.02mg
0

iron

0.43mg
3

magnesium

12mg
2

manganese

0.11mg
1

phosphorus

26mg
2

potassium

211mg
12

selenium

0.10mcg
0

sodium

4.0mg
4

zinc

0.25mg
3

💊 vitamins

choline

5.6mg
5

vitamin A

157mcg
19

vitamin B1 (thiamin)

0.05mg
3

vitamin B2 (riboflavin)

0.09mg
8

vitamin B3 (niacin)

0.98mg
8

vitamin B5 (pantothenic acid)

0.32mg
15

vitamin B6

0.29mg
17

vitamin B9 (folate)

46mcg
8

vitamin B12

0

vitamin C

128mg

vitamin D

0

vitamin E

1.6mg
4

vitamin K

4.9mcg
1
💬 Are you missing any nutrients?Tell us!