mynutribase
🥦 Foods
💠 Nutrients
💬 F.A.Q.
🥦Foods
💠Nutrients
💬F.A.Q.
picture of tomato

tomatoes

4
#19 in vegetables#69 in foods

Nutrients

All quantities per 100g.

🏆 Top 5

vitamin C

18mg
14

potassium

193mg
11

vitamin B6

0.08mg
5

carbohydrates

3.8g
5

vitamin B1 (thiamin)

0.06mg
4

🚴🏻‍♂️ macros

calories

22kcal
3

carbohydrates

3.8g
5

fat

0.42g
1

protein

0.70g
2

💎 minerals

calcium

10.0mg
1

copper

0.03mg
1

iron

0.10mg
1

magnesium

8.1mg
1

manganese

0.09mg
0

phosphorus

19mg
1

potassium

193mg
11

selenium

0

sodium

0

zinc

0.08mg
1

💊 vitamins

choline

0

vitamin A

24mcg
3

vitamin B1 (thiamin)

0.06mg
4

vitamin B2 (riboflavin)

0

vitamin B3 (niacin)

0.53mg
4

vitamin B5 (pantothenic acid)

0

vitamin B6

0.08mg
5

vitamin B9 (folate)

10.0mcg
2

vitamin B12

0

vitamin C

18mg
14

vitamin D

0

vitamin E

0

vitamin K

0
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